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Improve your life... focus on your peace

I aim to help clients live the healthiest lives they can. In order to reach this goal, I offer a variety of services for individuals, groups, and companies. Take a look at some of the services offered and please feel free to contact me if you have any questions.



Private Sessions or Small-Groups

Experience your mind and body in ways you haven’t been able to before. Flow to an upbeat playlist and relax your mind. Classes are focused on functionality, balance, and flexibility. All classes are tailored to your particular needs as an individual or small group.

Book for:

  • A church event

  • Heath and wellness expos

  •  To soothe back pain or sciatica

  • To return to yourself


Chair yoga available!