Sun, Nov 06|
The Creative Saints Loft
The Ultimate Self Care Sunday
Come enjoy pampering at its finest with food, yoga, meditation, reiki, plants, and engaging discussion by wellness professionals! Ayanna will be a panel guest at the event.
Time & Location
Nov 06, 2022, 10:00 AM – Nov 07, 2022, 3:00 PM
The Creative Saints Loft, 4633 42nd Pl, Hyattsville, MD 20781, USA
About the Event
“The Ultimate Self Care Sunday” will provide adults with tools and resources to help address the stress and anxiety they are feeling in their life. This event will provide people with the opportunity: to practice yoga and meditation, receive information on resources and tools from health experts, connect to others within the community, eat nutritious food, connect with their emotions through journaling and reading, and ultimately have a great time tending to the self properly in a way that benefits them moving forward. The topics we will be discussing are helping individuals: create and maintain a healthy lifestyle, leading to less stress, anxiety, and depression, and greater happiness, balance, and positive outcomes.
Grab your ticket HERE!