Where Do I Teach?

You can attend a class at the following locations on a weekly basis. If you are not local, consider booking a virtual class with me instead!

For gyms, studios, or organizations, please email me for collaboration opportunities.

Every Thursday: Gold's Gym Crofton

7:00 - 8:00 pm

Every other Friday: Gold's Gym Bowie (check schedule HERE)

6:15- 7:15 pm

Every Wednesday: Joint Base Andrews (closed to the public)

7:00 - 7:50 am

Substitute for ExtendYoga (check schedule HERE)