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Mindful Personal Training Package (4)
in-person (outdoors) or online
45 min
Contact for pricing
TBD or onlineService Description
Receive intentional exercise instruction while incorporating aspects of mindfulness. The body and mind are interconnected and this session will challenge both. Reach your goals faster with more intention!
Cancellation Policy
To cancel or reschedule, please contact me at least 24 hours in advance.
Contact Details
202-725-6207
hello@ayannalwellness.com
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