Mindful Personal Training Package (4)
in-person (outdoors) or online
- 45 min45 minutes
- Contact for pricingContact for pricing
- TBD or online
Receive intentional exercise instruction while incorporating aspects of mindfulness. The body and mind are interconnected and this session will challenge both. Reach your goals faster with more intention!
To cancel or reschedule, please contact me at least 24 hours in advance.