Mindful Personal Training Package (4)

in-person (outdoors) or online

45 minutes
Contact for pricing
TBD or online

Service Description

Receive intentional exercise instruction while incorporating aspects of mindfulness. The body and mind are interconnected and this session will challenge both. Reach your goals faster with more intention!

Cancellation Policy

To cancel or reschedule, please contact me at least 24 hours in advance.

Contact Details

202-725-6207

hello@ayannalwellness.com